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69 miles = One Little Blister. That’ll do.

June 25, 2013

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Before the race, and as a group, we planned ahead and tried to account for any risk which might occur.  We covered spare trainers and socks, tape and plasters for blisters, appropriate clothing for weather fluctuations, food supplies and what we could eat and run on, hydration, taking it easy on day 1 so that […]

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Changing the Challenge

June 5, 2013

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< Previous running post Before taking on the challenge of training for an ultra, I don’t think I fully appreciated the difference between the challenge of doing a ‘normal’ marathon, and running an ultra.  I guess you never really think beyond the marathon unless you need to.  The multiple day ultra is an entirely different beast. […]

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Marathon strategies and tactics

May 4, 2013

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< Previous running post                                                   Next running post > I’m OK at running – I’m not the fastest runner – I can do a half in just under 2 hours and I’m […]

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Lop-sidedness or Lop-sided Ness

April 26, 2013

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< Previous running post                                                   Next running post > We’re all a bit wonky aren’t we really.  One ear lower than the other, one leg longer than the other.  We carry bags on […]

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Training runs….

April 22, 2013

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 < Previous running post                                                   Next running post > This picture is from the Tiptree 10 (miles) race late last year, and I think I was one of three people who dressed up […]

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Taking on Hadrian’s Wall: running 69 miles in 2 days.

April 19, 2013

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                                                               Next running post > LWFitness4All team runs over 500 race miles for charity! I’ve been training and running with a dedicated team from LWFitness4All […]

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Social Business Network – a successful first event!

April 19, 2013

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A message from Clint in our LinkedIn group: Dear SBN Members et al, I wanted to write a note before the week is up to share a few thoughts and thank yous…. A BIG thank you to all that came along to support us on our 1st event on Wednesday evening 20th March. In my […]

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